Damian Chaparro
Co-Founder and Wellness Architect, Aro Ha Wellness Retreat. Aro Ha Wellness Retreat (New Zealand) (NZ)
89 cited statements (1 pain, 2 money signals). Raw harvest on record: 45 LinkedIn posts, 12 web captures.
ICP dossier / The Independent Retreat Owner-Operator
Multi-dimensional profile for the advisory ICP, assembled from the research on record. Ownership: owner, An independent CompareRetreats interview headline itself calls him "Wellness Architect and Co-Founder of Aro Ha," and no source suggests a sale or that he is merely a hired director for financial backers Chris and Beth Madison..
- Rooms or keys
- 24
- Rate band
- NZD 5,880-10,164 (5 to 7 day retreat programs)
- Founded
- 2014
- Tenure (years)
- 12
- Nationality
- American
- Base location
- Glenorchy, New Zealand
- Languages
- Spanish
Coded voice: 89 statements (1 pain, 2 money signal). Top themes: wellness_philosophy_and_integration (19), wellness_programs_and_modalities (14), longevity_science_and_precision_medicine (11), guest_experience_and_client_trust (10), brand_marketing_and_industry_presence (10).
Firmographics
Demographics
Psychographics
Jobs to be done
Statements
Guests arrive foggy, depleted, heavy.
The data speaks clearly: guests leave with measurably younger biology, deeper sleep, improved metabolic function, and the tools to sustain these gains long after they return home.
At Aro Ha, we’ve tried to make regeneration tangible: a retreat centre that can achieve Net Zero Energy, land that intentionally supports native biodiversity, and programs that send people home with lightness that ripples into their families and communities.
We've been doing daily yoga at Aro Ha for fourteen years.
What we've done recently is get more precise. Our own fasting protocol — plant-based, calorie-restricted, designed for cellular renewal — is powerful medicine for the right person. But it's low-protein by design. Which is exactly why we now orient every guest into one of three tracks:
This choice has always existed, but we've made it more implicit. Same mountains. Same community. Same transformation. We've just learned to meet people where they actually are.
We've watched thousands of people arrive worried about protein — and leave with measurably improved body composition, reversed biological markers, and a relationship with food that actually serves them.
At Aro Ha, we've fed guests an entirely plant-based menu while guiding them through some of the most physically demanding weeks of their lives for over a decade.
These practices are not indulgences. They are mechanisms for emotional regeneration.
When guests leave Aro Ha, they don't walk away as perfect practitioners applying everything flawlessly. But they do leave changed. More embodied. More honest. More aligned. And that shift ripples outward.
It's about stepping into the breakdown — and emerging transformed.
It's about emotional regeneration in an environment designed for renewal.
A wellness retreat in New Zealand isn't about escape. It's about recalibration.
That's why Aro Ha exists.
At Aro Ha, we work with this cycle — not against it.
A wellness retreat offers something uniquely powerful: vastness, silence, and elemental beauty that invites nervous system recalibration. Nature is not just scenery — it is co-regulation.
people rarely come to a wellness retreat because everything in life feels intact. They come because something isn't.
This isn't your average detox.
Nestled in New Zealand’s Southern Alps, this award-winning sanctuary isn't about restriction—it’s about a total lifestyle recalibration.
The feature highlights our upcoming 'Healthy Habits for a Lifetime' retreat led by Nutritional Medicine and Positive Psychology expert Michele Chevalley Hedge.
Body+Soul just named Aro Ha the top destination for anyone looking to 'nail their nutrition' this year.
You’ll walk away with: - Evidence-Based Habits: Long-term strategies for sleep, gut health, and energy. - Personalized Logic: A program tailored to your specific biology and lifestyle. - Balanced Joy: Learning how to sustain health while still enjoying simple pleasures like coffee and chocolate. - Alpine Adventure: Complementing your nutrition with yoga, sub-alpine hiking, and functional movement.
Ready to trade 'quick fixes' for lifelong vitality?
digital detox isn't about deprivation—it’s about the 'ultimate luxury of undivided attention.'
The fog lifts. The clarity returns.
At Aro Ha, we don't just encourage good sleep, we engineer it.
Guests can wake at 6am and are free to sleep before 9pm. Nightly yin yoga and breathwork serve as the cue that tells the body it's time to wind down. No streetlights or traffic mean the rooms are dark and quiet.
There are no screens, no notifications, no decisions to make.
Within the first three days, many guests report deeper rest, and their wearable data proves it.
Here's what matters: these practices don't work in isolation. They work because they stack.
Movement primes the brain for neuroplasticity. Mindfulness directs that plasticity toward adaptive patterns. Breathwork regulates the nervous system so the brain can move from survival mode to growth mode. Fasting clears the metabolic noise. Sleep consolidates the gains.
Each practice amplifies the others. This is the Aro Ha methodology; not a menu of wellness options, but an integrated system designed to trigger transformation at the deepest biological level.
Cognitive longevity isn't built through supplements or brain games or hoping for the best. It's built through stacking inputs so your brain: grows.
They leave having reduced their biological age by up to 2 years in 7 days. HRV improved 9.2%. Resting heart rate down 7.5 bpm. Blood pressure reduced 8.8%.
One month after leaving Aro Ha, guests report a 41% improvement in feeling calm and peaceful. A 37% increase in energy. A 44% improvement in perceived health compared to the previous year.
This isn't retreat euphoria that fades on the flight home. This is cognitive longevity made tangible.
You don't need to travel to New Zealand to begin.
Access our BDNF Activation Protocol alongside six more accessible and transformational longevity practices in our free 7-Day Longevity Challenge — designed to remind you of what real vitality feels like in your own body, in your own life.
If you'd rather join us on retreat and experience the ultimate shift, we're ready to welcome you.
But only if you change the inputs.
真正的改變需要全然投入、時間,以及精密且有智慧的設計。當這些條件都到位時,即使只用一個星期,也足以重新塑造神經系統、恢復身心平衡,甚至能以數據實證地逆轉生物年齡。關鍵不在於速度,而在於深度。
Over the years I noticed that many CEO’s were using the week as non-negotiable time to improve their performance at work.
I've had the privilege of guiding thousands of high-performing individuals through transformative experiences at Aro Ha Wellness Retreat.
For CEOs, entrepreneurs, creatives, and anyone navigating complex challenges or shouldering the weight of leadership, we’ve created the Think Week Blueprint.
Guests leave not just rested, but with clarity, insight, and a renewed sense of direction that they can bring back to their work and life.
The program is optimised for thriving neurons.
At Aro Ha, we’ve realised that the retreat environment - immersive nature, carefully designed daily rhythms, mindful practices, and supportive community - creates the perfect conditions for exceptional thinking.
Just back from the Asia Pacific Spa & Wellness Summit with two awards in hand.
One for Best Wellness Retreat & Spa.
But what am I really taking home? The connections. The perfectly, purposeful energy. The reminder that wellness isn't about polish, it's about presence.
Grateful for my Aro Ha Wellness Retreat team who make the magic happen daily.
One for bringing renewal & longevity into your homes.
I invite you to discover more about our mission, and what's unfolding at Aro Ha in my latest journal post below.
Through comparing biological age, continuous glucose monitoring, HRV, and sleep architecture, we're measuring your current state of health as well as the clear and direct impact of the work you do with us on what matters most: healthspan, not just lifespan.
From our small corner of the world in New Zealand's Southern Alps, I'm grateful to share that Aro Ha Wellness Retreat has once again been named among Condé Nast Traveler's Top 20 Destination Spas in the World - one of the highest recognitions in our field.
We're not just teaching practices, we're quantifying their impact.
Our new 7-day Revive & Thrive program represents the evolution of this commitment.
From our earliest days, Aro Ha has been grounded in a singular question: not just how to live longer, but how to live better, with vitality, purpose, and joy at every stage of life.
While longevity has recently entered the mainstream conversation, we've been pioneering this work for over a decade.
While awards are deeply appreciated, what matters most is what they point toward - a shared evolution in how we live, age, and thrive.
This is longevity as it should be; evidence-based, transformative, and designed for a life fully lived.
Every guest who walks through our doors contributes to the spirit of Aro Ha, and this acknowledgement reflects their journeys together as much as our teamwork
Awards like this remind us that mindful living, sustainability, and genuine connection resonate far beyond our valley - they inspire others to pursue wellbeing in their own lives and communities.
I'm beyond grateful, but awards are a reflection of why we do this work.
Among many improvements we've extended our retreats from 6 to 7 days, and that extra day creates space for: Deeper arcs of practice.
Based on our guests needs, we've just released the latest evolution of our signature program.
98% of our guests say Aro Ha is one of the most meaningful wellness experiences of their lives.
We Measure (Because Rethrivancy Is Real)
Intelligent design. Maximum impact.
This is wellness stacking - every activity addresses multiple systems simultaneously.
The question was never just how to live longer - it was how to live BETTER.
While longevity has recently entered mainstream conversation, we've been pioneering this work for over a decade.
At Aro Ha, we don't just give you a break. We facilitate your rethrivancy.
There's a word I've been using to describe what happens here. Rethrivancy - the sustained state of thriving that emerges when the world's weary are revived to their full vitality, strength, purpose, and joy.
Here's the truth we've learned over a decade: you can't biohack your way around broken fundamentals.
What drives us is the conversation that happens again and again with guests who arrive exhausted, searching for something they can't quite name.
We keep groups small (maximum 20 guests) to ensure depth of experience and personal attention.
I’m #hiring. Know anyone who might be interested? 👋😊
Last week in Bangkok, that question was at the heart of an award I was lucky to accept on behalf of Aro Ha Wellness Retreat. We were named Regenerative Wellness Travel Destination of the Year at the Destination Deluxe Awards.
I’m grateful to the team who live this every day, and to a wider community who believe travel can do more than consume - it can give back.
I'm excited to be speaking at the Wellness Tourism Summit about THE POTENTIAL AND PERIL OF AI WELLNESS.
As a recovering IT consultant who loves to harness the best of tech while minimising the downsides, I'll be exploring how artificial intelligence is reshaping the wellness industry.
Whether you're a wellness entrepreneur wondering how to up-level your AI skills, or the fear of the AI apocalypse has ruined your meditation practice, this conversation matters.
Join me as we navigate the incredible promise of personalised health alongside the very real risks we need to address.
Because the future of wellness isn't about choosing between human and artificial intelligence, it's about leveraging all the tools at our disposal to elevate our human family.
I’ve recently been exploring how tech can support wellbeing.
But again and again, I’m reminded that the deepest shifts come from something far simpler: Nature. Movement. Real food. Breath.
In my latest journal post, I introduce the Three Saboteurs - the parts of us that quietly resist change, even when we know better.
If you're interested in sustainable wellbeing - the kind rooted in real life, not trends - have a read.
Raw harvested sources
Everything captured for this owner, full text stored in the database. Open an item for the excerpt; the link goes to the original.
linkedin_postlinkedin · 2026-06-12729 chars
Sarah Grynberg shared this beautiful insight about building an internal toolbox for life's inevitable challenges. We can't always stop the external storms or the "a lot-ness" of life from hitting us. However, when we do the inner work, we develop the strength to navigate those moments without being deeply broken. It's about shifting your response so you can find steady ground within minutes or ...
linkedin_postlinkedin · 2026-04-01111 chars
Innovation at its finest. Otago you can nowreplace diesel generators with 100% portable and renewable power ✊🏼
linkedin_postlinkedin · 2026-02-201,161 chars
Can a holiday actually change the way you eat for the rest of your life? 🥑🏔️ Body+Soul just named Aro Ha the top destination for anyone looking to "nail their nutrition" this year. Nestled in New Zealand’s Southern Alps, this award-winning sanctuary isn't about restriction—it’s about a total lifestyle recalibration. The feature highlights our upcoming "Healthy Habits for a Lifetime" retreat led ...
linkedin_postlinkedin · 2026-02-20696 chars
We are overfed and undernourished. Kay Baxter, of Kōanga Institute, discusses the "biological agriculture" revolution. The data is sobering: modern industrial farming has harvested the minerals out of our soil, leaving us with a societal health crisis rooted in nutrient deficiency. Kay argues that "organic certification" is just the baseline—the real goal is Nutrient Density. As leaders and pa...
linkedin_postlinkedin · 2026-02-20618 chars
"It's not a symptom of aging, but a signal?" In this episode of the Thrive On series, we delve into the emerging science of cognitive longevity. We'll explore what it truly takes to keep your brain vital and functioning at its best as you age. It's time to listen to the messages your brain is sending you. Ready to reclaim your mental clarity? Listen to the full episode: https://lnkd.in/gG67...
linkedin_postlinkedin · 2026-02-121,169 chars
We check our phones an average of 58 times a day. That isn't connection—it’s fragmentation. 📱🚫 The New Zealand Herald just named Aro Ha one of the best digital detox retreats for 2026. As author Lucy Pearson highlights, we are entering the era of "analogue living," where the greatest luxury isn't a faster connection, but the ability to switch off entirely. Located in Glenorchy, New Zealand, A...
linkedin_postlinkedin · 2026-02-11726 chars
Grief has a weight. For Stuart Sandeman, it lived in his chest—a tightness he couldn't outrun or out-train. Then, he learned how to breathe. Not the shallow, stressed-out panting we do at our desks, but a pattern that actually unlocked his nervous system. Stuart shows Damian why your breath is the most powerful remote control for your brain. We're going beyond the basics: - The CO₂ Myth: W...
linkedin_postlinkedin · 2026-01-30543 chars
Tom Cronin: From Breakdown to Breakthrough Tom's legs collapsed. Vision blurred. He thought he was dying. Worse—he didn’t care. A high-flying broker. Panic attacks. Suicidal. Then one 60 Minutes segment about meditation changed everything. Tom Cronin went from Wolf of Wall Street to teaching thousands how to find inner peace. Learn the 10-minute grounding technique that calms your nervo...
linkedin_postlinkedin · 2026-01-23533 chars
Samantha Tomkinson has worked with senior leaders and teams of numerous organisations, multinationals and start ups all over the world. She is a well known coach and facilitator and runs retreats that combine the benefits of true relaxation with nurturing and growing the mind and body. #podcast #aroha #retreat #podcast #AdventuresInWellbeing #damianchaparro #emotionalintelligence #leadership #...
linkedin_postlinkedin · 2026-01-16831 chars
Bestselling author, renowned speaker and founder of Bio Blends, Dr. Libby Weaver (PhD) is here to transform the way you feel about your health. Known for her relatable style and remarkable ability to simplify the often complex science of health, she connects the dots between what you eat, how you feel and how your body functions. Through her inspiring books, transformative live events and empowe...
linkedin_postlinkedin · 2026-01-16830 chars
Bestselling author, renowned speaker and founder of Bio Blends, Dr. Libby Weaver (PhD) is here to transform the way you feel about your health. Known for her relatable style and remarkable ability to simplify the often complex science of health, she connects the dots between what you eat, how you feel and how your body functions. Through her inspiring books, transformative live events and empowe...
linkedin_postlinkedin · 2026-01-07111 chars
Excited to join this spark-of-a-woman for a conversation about all things longevity and wellness. Coming soon…
linkedin_postlinkedin · 2025-11-11830 chars
What happens when the high of the deal no longer offsets the cost of the pace? I recently sat down with Tom Cronin - once a fast-rising finance executive, now a leader in meditation and founder of The Stillness Project. In this episode of Adventures in Wellbeing, Tom shares his story from market floor mayhem to inner calm, unpacking panic attacks, medication, and the turning point that led him t...
linkedin_postlinkedin · 2025-10-27417 chars
If you're feeling a little overwhelmed today or maybe just not at your best, gift yourself a listen to this podcast episode with Damian Chaparro founder of multi award winning Aro Ha Retreat in New Zealand Damian provides clarity and simple, practical insights into to how we can best take care of ourselves today You might also get inspired to attend a retreat at Aro Ha! Reach out to me if you'd ...
linkedin_postlinkedin · 2025-10-271,430 chars
I've had the privilege of guiding thousands of high-performing individuals through transformative experiences at Aro Ha Wellness Retreat. Over the years I noticed that many CEO’s were using the week as non-negotiable time to improve their performance at work. For CEOs, entrepreneurs, creatives, and anyone navigating complex challenges or shouldering the weight of leadership, we’ve created the Th...
linkedin_postlinkedin · 2025-10-23796 chars
Just back from the Asia Pacific Spa & Wellness Summit with two awards in hand. 🏆 - One for bringing renewal & longevity into your homes. - One for Best Wellness Retreat & Spa. But what am I really taking home? The connections. The perfectly, purposeful energy. The reminder that wellness isn’t about polish, it’s about presence. Grateful for my Aro Ha Wellness Retreat team who make the magic happ...
linkedin_postlinkedin · 2025-10-171,212 chars
🧘♂️ Aro Ha Wellness Retreat 🧘♀️ In the rush of modern life, it’s easy to lose the quiet within us. Our calendars fill, our screens glow and our nervous systems hum on high alert. But underneath all that noise, there’s a quieter rhythm - one that invites us to pause, reconnect and remember what balance in life truly feels like. In this week’s episode of the Noise Of Life Podcast, I speak with...
linkedin_postlinkedin · 2025-10-121,556 chars
From our small corner of the world in New Zealand's Southern Alps, I'm grateful to share that Aro Ha Wellness Retreat has once again been named among Condé Nast Traveler's Top 20 Destination Spas in the World - one of the highest recognitions in our field. While awards are deeply appreciated, what matters most is what they point toward - a shared evolution in how we live, age, and thrive. While...
linkedin_postlinkedin · 2025-09-2552 chars
I’m #hiring. Know anyone who might be interested? 👋😊
linkedin_postlinkedin · 2025-09-22906 chars
What does it mean to regenerate, not just sustain? Last week in Bangkok, that question was at the heart of an award I was lucky to accept on behalf of Aro Ha Wellness Retreat. We were named Regenerative Wellness Travel Destination of the Year at the Destination Deluxe Awards. Thank you to Vivienne Tang and the team for this recognition. This one matters. Sustainability is about holding the line....
linkedin_postlinkedin · 2025-08-29426 chars
Most of us were taught that rest is a reward. The truth is, it’s not - it’s maintenance. I recently wrote an open letter to farmers in Country Wide Magazine. The piece is a reminder to the hardest-working among us - farmers, carers, business owners, parents - that taking a break isn’t weakness. It’s wisdom. And in many cases, it might just be the bravest thing you do all year. Take a read and l...
linkedin_postlinkedin · 2025-08-26629 chars
Most people don’t realise the soil beneath their feet holds the biggest influence over their health. In my latest conversation with regenerative gardener and seed-saving pioneer Kay Baxter, we dive into: - Why nutrient-dense food is the real medicine - How heritage seeds carry the keys to resilience - Practical steps to grow (and measure) food that truly nourishes Kay has spent decades revivin...
linkedin_postlinkedin · 2025-08-231,272 chars
Imagine: You're on retreat, and your AI retreat assistant, which has access to your Apple Watch, knows when your stress levels jump because you got an email from your boss. The assistant kindly lets you know that breathwork, which begins shortly, is super helpful for releasing tension and processing emotion... but it also happens to know your credit card details, your deepest fears, and that embar...
linkedin_postlinkedin · 2025-07-15706 chars
We already know that nature is good for us. The question is - why don’t we do what we know helps? I’ve recently been exploring how tech can support wellbeing. But again and again, I’m reminded that the deepest shifts come from something far simpler: Nature. Movement. Real food. Breath. In my latest journal post, I introduce the Three Saboteurs - the parts of us that quietly resist change, even w...
linkedin_postlinkedin · 2025-06-03345 chars
Grateful to be featured in three inspiring publications this week, each exploring the evolving landscape of modern living. These conversations reflect a shared commitment to conscious and holistic wellbeing. Thank you to each platform for the opportunity to contribute. #ThoughtLeadership #ModernLiving Air New Zealand Aro Ha Wellness Retreat
linkedin_postlinkedin · 2025-05-10542 chars
Join me in a heartwarming conversation with Marc Ellis, former All Black and entrepreneur. Discover Marc's journey from the rugby field to business, his pursuit of love, and how he maintains balance in life. Explore insights on resilience, humility, and dreaming big, while embracing a playful spirit. Perfect for those seeking inspiration in sports, business, and personal growth. Episode link in...
linkedin_postlinkedin · 2025-05-07454 chars
We’re deeply grateful to the critics and storytellers who continue to share the world of Aro Ha Wellness Retreat. Your kind words help our vision travel further. William Mace Dan Ahwa Lucy Slight Ashleigh Cometti Noor (Jasreen) Mayal Khanna Lucy E. Cousins Louise Dunn Cécile Meier Kate O'Brien Lydia Swinscoe Behind every accolade is an extraordinary team - so thank you to ours, for bringing t...
linkedin_postlinkedin · 2025-04-27539 chars
In a world that can feel overwhelming - with noise, demands, and uncertainty pulling us in every direction - it’s essential to pause, reconnect, and remember what’s steady within us. I’ve created a short grounding meditation with Aro Ha Wellness Retreat to support you to find clarity in these times. If you’re feeling the weight of it all, I invite you to take a few minutes to land, to breathe, an...
linkedin_postlinkedin · 2025-02-25703 chars
I see men’s emotional wellbeing as something that deserves more attention, and breaking the stigma around it is really the key to progress. These days, there's a big focus on physical health and longevity (which is awesome), but let’s not forget that emotional health and spirituality play huge roles in us being our best selves, whether that’s as fathers, husbands, mentors, or leaders. I’m all a...
linkedin_postlinkedin · 2024-12-291,552 chars
As we near the end of the year, I wanted to share three trends I see in the wellness market, three projections for the coming year, and three peaks we’ve climbed. 3 Trends: 1. A growing focus on biological age, and how lifestyle choices can verifiably accelerate or slow down aging. 2. Informed Wellbeing Customisation that comes from wearable health tech, like Continuous Glucose Monitors and Our...
linkedin_postlinkedin · 2024-12-18377 chars
Introducing Layers—Aro Ha's latest at-home program. A 6-week journey to lasting vitality. Wellness, distilled into habits that stack, strengthen, and stick, one week at a time. Thoughtfully crafted by Ben Dessard and Damian Chaparro, Layers launches in early 2025. We’ll share further details in the new year. Click here to find out more before then: https://lnkd.in/gMAJxwuQ
linkedin_postlinkedin · 2024-12-03797 chars
We’re all sooooo bored of the burnout conversation on this platform. Let’s talk solutions. I realise businesses are juggling a lot right now. But the health of your team might just be the driver to your business's success. So, let me share little secret: Aro Ha Wellness Retreat isn’t just a luxury #netzeroenergy retreat (though, trust me, that part is chef’s kiss). We also have online programs ...
linkedin_postlinkedin · 2024-11-17723 chars
Sometimes we all need a gentle reminder: we already have everything we need to feel well. In our world of constant innovation, it’s easy to think we need more to bridge the gap between feeling well and feeling off. But wellbeing, at its core, is often much simpler than we realize. It’s showing up for yourself, moving your body, and taking time to sit still. It’s in the practice where lasting cha...
linkedin_postlinkedin · 2024-11-041,057 chars
I've taken the past couple of weeks to reflect on my experience at this year’s Spa & Wellness Summit and how grateful I am to be connected to such inspiring people. I had the privilege of sharing the stage with fellow wellness thought leaders, laughing with new and old friends, and humbly accepting five awards on behalf of myself and Aro Ha Wellness Retreat. Aro Ha received the remarkable recogni...
linkedin_postlinkedin · 2024-09-04119 chars
My first Podcast in a sauna! Thanks Damian Chaparro and Aro Ha Wellness Retreat lots of great learnings from this one.
linkedin_postlinkedin · 2024-09-04564 chars
Here at Aro Ha, we take podcasting into the sauna. Tune into the most recent episode of Inside the Rope to hear our co-founder Damian Chaparro and David Clark of Koda Capital explore the intersection of health and wealth, while sitting in our on-site Scandinavian sauna. The two explore Damian’s founding mission behind Aro Ha, the challenges modern life has on our wellbeing, and where wellness fi...
linkedin_postlinkedin · 2024-04-24439 chars
Aro Ha has been nominated for one of the most prestigious awards in our industry; the Best Destination Spa by Condé Nast Traveler. If you love what we’ve created, could we ask for your support with a vote? Your vote not only helps more people discover Aro Ha but also contributes significantly to our mission of elevating the health of the planet. Vote for Aro Ha here: https://lnkd.in/dZZ-7Tpw T...
linkedin_postlinkedin · 2024-03-28475 chars
Apple has recently begun applying a rule that was intended for managing revenue within a digital gaming environment to online platforms like InsightTimer where thousands of teachers show up to create live and recorded content daily. Rather than take 30% of the wage from these living teachers, who don't historically earn much, we're hoping they continue to see this type of wellness service as dist...
linkedin_postlinkedin · 2024-03-24127 chars
Honoured to be awarded Wellness Pioneer of the Year 2024. Thank you. The horizon reseeds and there is so much growth to come.
linkedin_postlinkedin · 2024-03-0452 chars
I’m #hiring. Know anyone who might be interested? 👋😊
linkedin_postlinkedin · 2023-04-19117 chars
I'm excited about Most Innovative Companies Summit 2023, to join me click here https://lnkd.in/g99vHRJa Fast Company
linkedin_postlinkedin · 2023-03-16124 chars
It was an honour to work with some of the executives of McDonalds Australia. We all want the same thing; a life well lived.
linkedin_postlinkedin · 2022-11-09498 chars
Most of us live in Default World! One of my favourite speakers at last month's #WellnessTourismSummit was Damian Chaparro - Co-creator, Aro Ha Wellness Retreat and Wellness Architect New Zealand. Damian's message, which landed so perfectly with this example... get out of default world and connect with yourself, nature and others ❤️ What do you think the answers are? It's surprisingly simple bec...
linkedin_postlinkedin · 2021-11-2829 chars
Looking for new team members.
linkedin_postlinkedin · 2016-12-150 chars
Why Hiking Restores Focus: The Science of Nature, Attention, and Soft Fascinationweb · Aro Ha Wellness Retreat (Journal) · 2026-05-014,318 chars
Why Hiking Restores Focus: The Science of Nature, Attention, and Soft Fascination In a world defined by constant cognitive demand, true attention has become one of our most valuable resources. Time in nature is often prescribed as a simple remedy. Yet, it's not uncommon to arrive in extraordinary landscapes only to find our mind is still elsewhere. Despite taking the time to escape, the brain is...
What Rest Really Is (And Why You Still Feel Exhausted)web · Aro Ha Wellness Retreat (Journal) · 2026-04-304,992 chars
What Rest Really Is (And Why You Still Feel Exhausted) Rethinking rest, digital detox, and nervous system recovery in a hyperconnected world. In modern life, rest has become synonymous with stopping physically—collapsing onto the couch, scrolling through your phone, streaming something familiar in the background. It feels like relief. It looks like downtime. And yet, you emerge still feeling de...
The Protein You're Missingweb · Aro Ha Wellness Retreat (Journal) · 2026-03-317,675 chars
The Protein You're Missing What if the protein guidelines you've been following were built on research from elderly, sedentary men — some of it drawn from nitrogen balance studies on cadavers? And then those numbers were handed to active women as gospel. That's a problem worth sitting with. Prefer to listen? 15 minutes The Space Between Adequate and Thriving There's a gap most of us don't know...
Regeneration Begins in the Breakdown: A Path to Emotional Renewal at Aro Ha Retreatweb · Aro Ha Wellness Retreat (Journal) · 2026-03-206,091 chars
Regeneration Begins in the Breakdown: A Path to Emotional Renewal at Aro Ha Retreat What if our greatest hardships are also our greatest invitations? Prefer to Listen: Just 11 Minutes Today, we're going to dive into something that most of us resist: The inevitability of being hurt. Because here's the truth we've learned after years of cross-disciplinary study and hands-on transformation work ...
The Luxury and Power of Quietudeweb · Aro Ha Wellness Retreat (Journal) · 2026-03-057,177 chars
The Luxury and Power of Quietude “The quieter you become, the more you are able to hear.” — Ram Dass There is a particular kind of silence that exists in the Southern Alps of New Zealand. It is not the absence of sound. It is the presence of something deeper. In a world saturated by notifications, deadlines, and digital noise, quiet has become a luxury. And yet, it may be the most powerful med...
Cognitive Longevity: The Science of Keeping Your Brain Youngweb · Aro Ha Wellness Retreat (Journal) · 2026-02-0510,326 chars
Cognitive Longevity: The Science of Keeping Your Brain Young Novelty, Curiosity & Gentle Disruption—Why Your Brain Thrives on Difference Prefer to Listen? Cognitive Longevity Audio Longevity has become one of the most talked-about topics in wellness—often measured in years, metrics, and external optimisation. Biological age. Telomere length. VO2 max. The numbers that promise to quantify how wel...
南阿爾卑斯山療癒聖地!與Antonia 一同探索自然復原之旅web · ELLE HK · 2025-12-052,049 chars
HEALTH 南阿爾卑斯山療癒聖地!與Antonia 一同探索自然復原之旅 05DEC2025 隱身於南阿爾卑斯山脈的這座療癒型度假村,今年邁入第十載,近日更榮獲Condé Nast Traveller大獎的殊榮。它不僅是座山間綠洲,更是邀請旅人暫別都市喧囂、回歸本真的避世之所。透過領先的豪華健康旅遊線上入口網站和出版物“Compare Retreats” 找到 Aro Ha Wellness Retreats,Antonia Li李家彤跟好友Alison Chan El Azar以旅人的姿態踏入這裡,第一眼便是清晨薄霧繚繞、雪峰在金色日光下閃耀的壯麗景致。純淨空氣如輕柔擁抱,緩慢的心跳與山風同步。這裡沒有手錶的滴答,只有大自然的節奏,七天的「Revive & Thrive」行程,有如一場為身心量身訂製的重啟儀式。 南阿爾卑斯山 療癒度假村 與自然重新連結 這座度假村坐落於南阿爾卑斯...
'Deeply meaningful': The NZ tourist hotspots named among the best in world by influential US magazineweb · Stuff · 2025-10-083,304 chars
A wellness retreat in Glenorchy is celebrating after being named one of the best in the world by influential US magazine, Conde Nast Traveler. Aro Ha Wellness Retreat finished in the top 20 worldwide spas as voted by readers of the media outlet. More than 750,000 votes were received across a range of categories. Damian Chaparro, co-founder at the luxury retreat, told Stuff the recognition was “d...
Recognised, evolving, and shaping the future of wellnessweb · Aro Ha Wellness Retreat (Journal) · 2025-10-077,333 chars
Recognised, evolving, and shaping the future of wellness Top 20 Destination Spa Resorts in the World This month brought meaningful recognition for Aro Ha; Condé Nast Traveler's Top 20 Destination Spa Resorts worldwide, and New Zealand's Best Wellness Retreat at the World Spa Awards. I'm beyond grateful, but awards are a reflection of why we do this work. What drives us is the conversation that...
Introducing Rise Renewedweb · Aro Ha Wellness Retreat (Journal) · 2025-06-051,784 chars
Introducing Rise Renewed Aro Ha's Rise Renewed brings the essence of retreat into everyday life—blending movement, inner work, and connection in beautiful spaces around the world. As we expand this offering, we invite you to dream with us: where should we come next? A few weeks ago, we quietly piloted something new. Rise Renewed is a 2-hour morning immersion designed to distill the essence of Ar...
Aro Ha Wellness Retreat: Pioneering Cutting-Edge Wellbeing Technology in a Sustainable Settingweb · TravMedia (press release wire; embargoed for release Jan 1, 2025) · 2024-12-026,787 chars
02 Dec 2024 Aro Ha Wellness Retreat: Pioneering Cutting-Edge Wellbeing Technology in a Sustainable Setting Tags: Wellbeing, Innovation, Sustainability, Technology Embargo: Jan 1, 2025 While celebrating their 10th anniversary, Aro Ha continues to push the boundaries of holistic wellbeing by integrating cutting-edge health technologies into its offerings. Tools such as wearable devices and biolog...
How I Retreat: Damian Chaparro, Wellness Architect & Co-Founder Of Aro Hāweb · Compare Retreats Magazine · 2020-07-315,821 chars
WELLNESS EXPERTS How I Retreat: Damian Chaparro, Wellness Architect & Co-Founder Of Aro Hā JULY 31, 2020 by FAYE BRADLEY With over 15 years of experience in the health and wellness sector, Aro Hā co-founder and wellness architect, Damian Chaparro, knows a thing or two about healing retreats. Aro Hā is a luxury wellness retreat based in New Zealand, offering transformational programmes for ambitio...